SEL/Wellness for Students/Families

How Families Can Keep Essential Mental Health Habits Going During Self Isolation (Jill Siefken graphic)

Panorama’s Social-Emotional Learning Strategies

  • Online Check-in Circle: recreate a check-in circle for community building using this virtual adaptation w/ your students
  • Virtual Class Journal (build a virtual space for students to respond to prompts in writing, art, photography
  • Calm Breathing Techniques: help students reflect on when they feel most calm & practice various breathing techniques.

Other Links

8 Practical Things Families Can Do at Home to Support Social-Emotional Learning

11 Self-Care Tips for Teens & Young Adults

Free Guide for Parens: How to Help Teens Build Life Skills for Success

Building Mental Wellness in Children: What Can Parents Do? 

7 Ways to Support Kids & Teens Through the Coronavirus Pandemic

10 Self-Care Tips for Parents

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